ADHD Naturopathy
Natural • Holistic • Effective
Do you or your child struggle with focus, impulsivity, mood swings, or restlessness? Do you feel like you've tried everything, but nothing seems to help long term? Are stimulant medications causing unwanted side effects, or just not enough?
At NXTLVL Health, we understand how challenging it can be to live with attention deficit hyperactivity disorder (ADHD). Mitch, a trusted ADHD naturopath, works with both children and adults to uncover the real reasons behind ADHD symptoms. Naturopathic doctors excel at treating ADHD by focusing on a holistic approach that considers the individual's mind, body, and spirit. Using evidence-based natural treatments, he supports the brain, gut, and nervous system to help improve focus, mood, and overall quality of life.
ADHD is a common behavioural disorder that affects both children and adults. It can show up as:
While stimulant medications are often prescribed, they don't work for everyone—and they don't address the root causes. That's where a naturopathic approach can help. ADHD treatment plans from naturopathic doctors are individualised and take into account diet, lifestyle, genetics, and emotional factors.
As a dedicated naturopath ADHD specialist, Mitch offers holistic care that looks beyond the symptoms. He takes time to understand your full health history, diet, lifestyle, and environment.
Naturopathic medicine focuses on restoring balance through:
We support children and adults with:
These symptoms may vary between children and adults. That's why we create a plan that's personalised and tailored to your needs.
We believe symptoms are signals—not problems to suppress. Mitch investigates the underlying causes, which may include genetic and environmental factors, as well as other contributors like nutritional deficiencies or gut health issues.
The gut and brain are closely connected through the gut-brain axis. Poor gut health can affect neurotransmitter production, immune response, and even behaviour. Nutritional deficiencies, gut health, food intolerances, and inflammation can all influence behavior and cognitive function.
Many children with ADHD also experience gut symptoms like bloating, constipation, or food sensitivities. Mitch helps support digestion, rebalance the microbiome, and reduce inflammation.
At your first appointment, we'll take a full health history and go deep into:
We may also recommend functional testing to assess: Functional testing helps uncover imbalances in neurotransmitters, blood sugar regulation, nutrient levels, and the microbiome.
Diet plays a major role in managing ADHD. Mitch uses nutritional medicine to support healthy brain function and reduce triggers. That might include removing food additives, reducing refined sugars, and including whole foods that stabilise blood sugar. The Feingold diet, which aims to eliminate food additives, is one example of how dietary changes can help manage ADHD symptoms.
Herbal medicines can calm the nervous system, support emotional regulation, and improve attention. Mitch may include calming herbs or adaptogens based on your symptoms and age. Natural treatments for ADHD can also include herbs like ginkgo biloba and American ginseng.
Targeted supplements may include:
Each supplement is carefully chosen and based on evidence-based treatments.
Managing stress is key for both children and adults. Mitch offers lifestyle tools, breathing techniques, and gentle sleep support strategies to help regulate cortisol levels and improve rest. Stress management is a key component in managing ADHD symptoms.
We address poor gut health, which often includes microbial imbalances, food intolerances, and frequent infections. By supporting digestion, we support overall wellbeing and brain function.
Mitch is an experienced naturopathic doctor ADHD families trust. With a clinical practice grounded in natural medicine, he combines compassion with evidence-based support. Emotional and psychological support is crucial for individuals with ADHD, and Mitch ensures this is a key part of his approach.
Whether it's for your child or yourself, Mitch listens to your story and creates a treatment plan that's simple, practical, and effective.
If you're tired of feeling stuck and want real, natural ADHD support, NXTLVL Health is here to help. Whether your goal is to reduce symptoms, improve focus, or support your child's behaviour naturally—we're with you every step of the way.
Let's uncover the root cause of ADHD and help you or your child feel calm, focused, and in control again. Book a free 15-minute consult with Mitch and see how a tailored naturopathic approach can change your life.
