$89.00
The Low FODMAP Diet is a scientifically proven approach designed to manage symptoms of Irritable Bowel Syndrome (IBS) and other functional gastrointestinal disorders. This 7-day meal plan is carefully crafted to include delicious and nutritious meals that are low in fermentable carbohydrates (FODMAPs), which are known to cause digestive discomfort. Each day features a balanced mix of breakfast, lunch, dinner, and snacks, focusing on easily digestible ingredients that minimise bloating, gas, and abdominal pain.
Our Low FODMAP Diet plan includes a variety of tasty recipes such as Peanut Butter Cup Overnight Oats, Ground Turkey with Green Beans and Rice, and One Pan Salmon with Roasted Vegetables. These meals are not only gentle on the stomach but also provide essential nutrients to keep you energised and satisfied throughout the day.
Perfect for those seeking relief from digestive issues, this plan ensures you can enjoy your meals without worrying about triggering symptoms. Start your journey to better gut health with our Low FODMAP Diet today and experience the benefits of a happier, healthier digestive system.
