Work desk with laptop, coffee, and a notebook

Course Curriculum

Course Content

  • Self Assessment Quiz
  • WELCOME TO YOUR ONLINE NUTRITION COURSE
  • Introduction to Empowering Your Wellness Through Food 
    01:56
  • Module 1 – Sustainable Energy
    04:31
  • Module 2 – Better Focus and Productivity
    04:43
  • Quiz 1
  • Module 3 – Foods That Help You Stay Calm
    04:09
  • Module 4 – A Strong Immune System
    06:21
  • Quiz 2
  • Module 5 – Healthy Hacks For A Busy Lifestyle
    02:07
  • Module 6 – The Role Of The Gut In A Healthy Lifestyle
    05:19
  • Quiz 3
  • Module 7 – Better Sleep Through Better Eating
    05:37
  • Module 8 – Mental Health And Nutrition
    05:28
  • Quiz 4
  • Module 9 – Your Personal Food Journey
    03:03
  • Module 10 – Long Term Habits
    04:33
  • Quiz 5
  • FINISHED!
Free
Free access this course