Monthly Group Coaching and Live Webinars – STTN

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About Course

Welcome to Your Online Webinar & Group Coaching Experience!

We’re excited to have you join us on this journey to better health and nutrition. Through our interactive Zoom sessions, you’ll gain valuable insights into optimising your nutrition, while also benefiting from group coaching designed to set you on the path to long-term success.

Together, we’ll simplify nutrition, answer your questions, and give you the tools to feel your best — one step at a time!

Let’s make your health goals a reality. 💪

Course Content

🌟 Kicking Off January: Your Nutrition Reset! 🌟
This month, we’re diving into the foundations of nutrition — the essential building blocks you need to fuel your body and mind. From there, we’ll get crystal clear on your personal nutrition goals for the year ahead, setting you up for lasting success. Let’s make 2025 your healthiest year yet! 💪🥗

  • January Meeting

✨ February Focus: Gut Health for Whole-Body Wellness! ✨
This month, we’re taking a deep dive into gut health — exploring how the state of your digestive system impacts everything from energy levels to mental clarity. We’ll cover practical strategies to improve your gut, boost your immune system, and enhance your overall well-being. From there, we’ll set personalised actions to support your gut health and keep you on track for long-term success. Let’s make 2025 your healthiest, happiest year yet! 💪🥦