PERSONAL TRAINING

Achieve your goals with expert PT coaching in New Farm, Brisbane

Get the most value by working with Head Coach Mitch who is highly educated in all facets of health and fitness. Move from a beginner to an advanced athlete in weeks by working one-on-one in the gym with Mitch on a weekly basis. Learn how to master exercise execution and fast track your growth with the most up to date evidence based programming and nutrition protocols that are all individualised to your unique self.

Whilst in a training session, Mitch will provide as much information about each activity so that by the end of your training session you will be one step closer to becoming self-reliant. The goal is to fast-track people to becoming competent enough to manage themselves from here on out. Located in the heart of New Farm the knowledge you will gain from NXTLVL Health 1 on 1 PT sessions will not only help you personally, but also help your friends and family for the better. No matter who you are, we want to help better your life in any way possible. Come and learn from the best to become the best version of you, book an appointment now.

PT SERVICES, NEW FARM

    • 1-hour 1on1 PT sessions at Function Well.

    • Tailored nutrition plan using the most high-tech online nutrition software. Along with your own account.

    • Body composition analysis using BodyStat 4000 or skin folds

    • Personalised programs

    • Support and motivation outside of training hours

      *1-3 sessions per week

    • 1-hour small group PT sessions* (2-3 people) Function Well.

    • Tailored nutrition plan using the most high-tech online nutrition software. Along with your own account.

    • Body composition analysis using BodyStat 4000 or skin folds

    • Semi-Personalised group exercise programs

    • Support and motivation outside of training hours

      *1-3 sessions per week

    • 1 x online virtual session each month

    • Tailored nutrition plan using the most high-tech online nutrition software. Along with your own account.

    • Online bodycomp analysis from photos and tape measurements

    • Updated program (every 4 weeks)

    • Support and motivation outside of training hours

Transform your fitness journey with head coach Mitch

New here? First-time clients, kindly book in for a complimentary 15-minute discovery call to discuss how NXTLVL health can help you!

Aside from our primary services we extend a selection of holistic options, including naturopathy, functional medicine, MLS laser therapy, and more, tailored to address various wellness requirements.