60 minute initial consult appointment.

- Body system evaluation

- Vitals examination

- Iridology reading

- Cellular health scan

- Live blood analysis

- Herbal, nutritional, homeopathic, lifestyle modification prescription

- Dietary recommendations but no meal plan (see Nutrition appointments)

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Initial consult appointment.

- Profound connection between nature and optimal health

- Registered Naturopath Mitch combines ancient wisdom with modern science for custom wellness plans

- Root causes of health issues addressed for lasting vitality

- Naturopathy includes natural therapies like nutrition, herbal medicine, lifestyle counselling

- Holistic approach offers relief from chronic conditions and enhances overall well-being

- Mitch prioritises health goals and supports achievement

- Experience revitalising effects of Naturopathy, unlock full potential of health, embrace balanced and vibrant life

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A 45 minute initial nutrition appointment

- Goals assessment

- Body composition analysis

- Client history questionnaire

- Individualised nutrition program (includes - macronutrient partitioning, dietary exclusions, recipe instructions, grocery list) - weight loss, muscle gain, brain function, autoimmune conditions, FODMAP friendly, heart health

- Supplementation program (if necessary)

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A 45-minute initial laser therapy consult.

MLS® laser therapy is an ideal non-invasive, non-threatening, pain free and safe treatment modality that perfectly complements and benefits many treatment regimes.

It is suitable for use before, during and after a wide variety of procedures to enhance outcomes and improve patient satisfaction and comfort.

Use the MLS® treatment in a preventive capacity to reduce post-operative symptoms and complications by reducing pain, inflammation, swelling and promoting healing. Use the MLS® therapy to provide a noticeable reduction in many types of presenting pain at the first appointment in a short period of time (5-15 minutes).

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We start with a 45 minute consultation appointment that includes:

- Exploring Health and Fitness goals

- Movement pattern assessment

- Body Composition Scan (body fat, lean muscle mass, cellular health, hydration levels)

After the initial consultation, we start to develop the following:

- Individualised nutrition program (includes - macronutrient partitioning, dietary exclusions, recipe instructions, grocery list)

- Tailored Exercise Program

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