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    NXTLVL Health

    Hormonal Acne Naturopathy | Balance Your Skin and Hormones Naturally at NXTLVL Health

    Naturopath Mitch checking a patient's blood pressure at NXTLVL Health

    Hormonal Acne

    Natural • Hormone Balance • Clear

    Finally, Real Relief from Hormonal Acne

    Do you break out around your period? Do painful cysts keep popping up on your jawline, chin, or cheeks? Have you tried every acne treatment with no long-term results?

    Hormonal acne is more than skin deep. It's painful, frustrating, and can impact your confidence and wellbeing. If this sounds like you, you're not alone.

    At NXTLVL Health, Mitch is a trusted hormonal acne naturopath who helps women and teens understand the root cause of their breakouts. Using a holistic approach, he creates natural treatment plans to support hormone balance, skin health, gut health, and overall wellbeing. Whether you're dealing with hormonal acne specifically or other general acne concerns, our comprehensive skin naturopathy approach addresses the whole person.

    What Is Hormonal Acne?

    Hormonal acne is a type of acne caused by shifts in hormone levels. This can include androgens (male hormones like testosterone), estrogen, progesterone, insulin, and cortisol. These fluctuations can increase oil production, slow skin cell turnover, and trigger inflammation in the skin. Blood tests are essential for identifying the root cause of hormonal acne, particularly to assess hormone levels such as androgens, blood sugar, and insulin.

    Naturopath analyzing hormonal acne causes at NXTLVL Health

    Hormonal acne often shows up as:

    Pimples around the jawline, chin, neck, or cheeks
    Acne flare ups around the menstrual cycle
    Post pill acne (after stopping oral contraceptive pills)
    Persistent acne that doesn't respond to typical treatments

    Why Hormonal Acne Happens

    Hormonal imbalances are common, especially during puberty, perimenopause, post-birth control, or times of high stress. Other contributors include:

    Woman dealing with hormonal acne symptoms
    Poor gut health
    Blood sugar spikes and insulin resistance
    Nutrient deficiencies
    Refined sugars and processed foods
    Disrupted detox pathways
    High cortisol levels from chronic stress

    Dietary adjustments can reduce insulin resistance and may alleviate acne symptoms.

    These internal imbalances contribute to acne development by increasing sebum (oil) production, clogging pores with dead skin cells, and triggering inflammation.

    How a Hormonal Acne Naturopath Can Help

    Mitch takes a unique approach to acne treatment. Rather than relying on short-term solutions or harsh topical treatments, he helps you understand what's causing your acne from within.

    As a naturopath hormonal acne specialist, Mitch focuses on:

    Hormonal acne naturopath showing treatment results at NXTLVL Health

    Finding the root cause of your hormonal acne

    Balancing hormone levels naturally

    Supporting gut and liver health

    Improving digestion and blood sugar stability

    Strengthening the skin barrier with nutrition

    This results in clearer skin, improved energy, better moods, and lasting health changes.

    What to Expect in Your Initial Consultation

    Your first appointment at NXTLVL Health includes a full health assessment. Mitch will ask about your acne symptoms, menstrual cycle, gut health, digestion, sleep, stress, and skincare.

    You may also receive recommendations for functional testing such as:

    Initial consultation for hormonal acne at NXTLVL Health

    Hormone blood tests

    Gut microbiome and digestive health analysis

    Inflammatory markers and nutrient panels

    These tests help us create a customised acne management plan based on your body's unique needs.

    Your Personalised Acne Treatment Plan

    Once we understand what's happening inside your body, Mitch builds a treatment plan designed to:

    Balance hormones

    Reduce acne flare ups

    Improve gut health and digestion

    Reduce inflammation

    Clear detox pathways

    Support clearer skin, naturally

    Nutritional Therapy

    Nutritional therapy consultation for hormonal acne at NXTLVL Health

    We'll support healthy skin with foods that reduce inflammation and stabilise blood sugar. This may involve removing high glycemic foods, processed snacks, refined sugars, and hydrogenated oils. Instead, you'll add in a whole-food diet emphasizing consuming foods in their most natural state, which can be highly beneficial for acne treatment.

    Green leafy vegetables
    Whole grains
    Healthy fats (avocado, nuts, olive oil)
    Fatty fish
    Probiotic rich foods
    Lean proteins

    These dietary changes can reduce acne and support healthy hormone function.

    Herbal Medicine and Supplements

    Herbs and natural ingredients can:

    Regulate menstrual cycles
    Reduce stress-related cortisol levels
    Support liver detox pathways
    Calm inflammatory skin conditions

    Indole-3-Carbinol (I3C) aids the liver in metabolizing and excreting estrogens.

    Mitch uses therapeutic doses tailored to your body, including key nutrients like zinc (which may help reduce acne lesions), vitamin A, and omega-3s.

    Stress Management Techniques

    Chronic stress affects the skin and hormones. Mitch provides gentle tools like:

    Deep breathing

    Mindfulness

    Sleep support

    Lifestyle adjustments

    Effective stress management techniques include deep breathing, yoga, meditation, and journaling.

    These techniques reduce cortisol levels, helping your skin stay calm and balanced.

    Gut Health and Digestion

    Gut health consultation for hormonal acne at NXTLVL Health

    Gut bacteria influence immune function, hormone metabolism, and nutrient absorption. Poor gut health can contribute to acne and inflammation.

    Your acne naturopath plan may include:

    Prebiotic and probiotic support
    Herbal antimicrobials
    Digestive enzymes
    Support for leaky gut

    Improving gut health leads to improved skin health and reduces acne-prone triggers.

    Hormonal Acne in Women: It's More Than Just Skin Deep

    Many women experience acne linked to their hormonal cycle. This includes:

    Pre-menstrual acne

    Mid-cycle (ovulation) breakouts

    Acne during perimenopause

    Post pill acne

    These patterns reveal valuable clues about what your hormones are doing. Mitch helps decode those signs and guide your body back to balance.

    Hormonal acne consultation for women at NXTLVL Health

    Common Signs You Have Hormonal Acne

    Acne flares up at the same time each month
    Pimples show up along the jawline and neck
    Your skin is oily and congested
    You feel tired, moody, or bloated around your period
    You have irregular or painful cycles

    Why Conventional Acne Treatments Often Don't Work

    Most conventional acne treatments like antibiotics, oral contraceptives, or prescription creams treat surface symptoms. But they don't address the internal causes of hormonal acne.

    These approaches can:

    Disrupt gut bacteria
    Mask symptoms without healing the cause
    Create dependency or side effects
    Worsen skin after stopping (e.g. post pill acne)

    Our holistic approach is about lasting results and healthier skin from the inside out.

    Supporting All of You – Not Just Your Skin

    Hormonal acne is personal. It affects your skin, your confidence, and your life. That's why Mitch supports every part of your journey:

    Your skin

    Your body

    Your hormones

    Your mental health

    Your confidence

    It's not just about looking better — it's about feeling better, inside and out.

    What Makes NXTLVL Health Different

    We don't do one-size-fits-all protocols
    We address the cause of your acne
    We use evidence-based natural treatments
    We create simple, practical plans that work
    We support you every step of the way

    Mitch is a hormonal acne naturopath with years of experience treating skin conditions through nutrition, lifestyle, herbal medicine, and functional testing. His goal is to help you feel empowered and confident in your skin again.

    NXTLVL Health hormonal acne naturopath Mitch working at clinic

    Real Stories, Real Results

    Many women who come to NXTLVL Health say:

    "My breakouts are finally going away."

    "I don't feel so overwhelmed by my cycle anymore."

    "My skin and my mood are both so much better."

    "I'm not hiding behind makeup all the time now."

    Your journey might be different, but with the right support, you can see real changes too.

    Who We Help

    We support clients with:

    Hormonal acne
    Cystic acne
    Acne related to menstrual cycles
    Acne from oral contraceptive pills or IUDs
    Acne and digestive issues
    Post pill acne
    Acne and PCOS symptoms

    Ready to Clear Up Hormonal Acne Naturally?

    You don't need to live with acne forever. With the right approach, you can:

    Reduce acne flare ups

    Improve your energy and mood

    Balance your hormones naturally

    Heal your gut and digestion

    Support clearer, healthier skin

    Book your free 15-minute consult with Mitch at NXTLVL Health and take the first step toward long-term acne relief.

    Feel confident in your skin again — from the inside out.