IBS Natural Treatment
Digestive Health • Natural Relief
IBS Natural Treatment
Digestive Health • Natural Relief
Do you feel like your tummy is always upset? Are you tired of the bloating, cramping, and rushing to the toilet—or feeling stuck and not going at all? You're not alone. Many people feel this way, and it can be hard. But there's help.
At NXTLVL Health, we help people with irritable bowel syndrome (IBS) feel better using natural options. We work with you to understand what's really going on in your digestive system and make a plan that helps.
Our IBS naturopath service is gentle, caring, and focused on the root cause of your symptoms.
Irritable bowel syndrome, or IBS, is a common gut condition. It affects how your bowel moves and how your tummy feels. Irritable Bowel Syndrome (IBS) is a functional gastrointestinal disorder that affects the large intestine. IBS symptoms can include:
These digestive symptoms can come and go. Some days are fine. Other days, it's hard to leave the house. Learn more about IBS
Doctors don't always know the exact cause of IBS. But we do know some things that can play a part: the exact cause of IBS is unclear, but factors such as diet, stress, and hormonal changes are known to trigger symptoms.
In some cases, past infections or trauma can also trigger symptoms. It's a complex condition—but that's why we take a deeper look.
Many people with IBS have tried conventional medicine without long-term results. Some take pharmaceutical treatments that don't solve the root issue. Others are told to just "manage stress" or "eat more fibre."
But treating IBS isn't one-size-fits-all.
At NXTLVL Health, we do things differently.
Our naturopathic approaches look at the whole person—your symptoms, lifestyle, health history, and even emotions. We ask questions like:
Once we understand what's going on, we create a tailored treatment plan that fits your life.
We use many gentle, safe, and natural treatment options to support IBS patients:
Herbs like lemon balm, peppermint, and slippery elm can help calm the digestive tract, reduce inflammation, and ease spasms. Additionally, chamomile is another herb that can help reduce cramping and pain associated with IBS.
Some people need extra nutrients or digestive enzymes to help with gut function. Others benefit from cutting back on processed foods and following a low FODMAP diet, which can help reduce symptoms in IBS patients by eliminating certain carbohydrate-containing foods.
Through diet tracking, testing, and talking with you, we help find the specific triggers that set off your symptoms—like dairy, gluten, or sugar alcohols.
IBS is often linked to the nervous system. Stress can exacerbate symptoms or even cause IBS flare ups. Stress management techniques, such as mindfulness and meditation, can help reduce IBS flare-ups. We teach simple, calming tools to help your body relax.
Sometimes, small tweaks—like getting adequate hydration, walking daily, or improving sleep—can have a big effect. Regular exercise can significantly improve IBS symptoms as well.
If you have IBS, you might feel like you're stuck in a loop:
It's a vicious cycle—but you don't have to stay in it. We help break that cycle by supporting both the gut and the mind.
You'll feel heard. You'll feel understood. And you'll feel supported.
We're known for helping with digestive disorders, especially irritable bowel syndrome IBS.
Our approach is grounded in naturopathic medicine and guided by scientific research.
We take our time. You're not rushed.
Our goal is to improve your quality of life, not just reduce symptoms.
We're local, friendly, and deeply caring.
IBS isn't "just in your head." It's real. It can affect your work, your social life, your confidence, and your happiness. Intestinal permeability, or 'leaky gut', may also contribute to IBS symptoms, further complicating its impact on daily life.
But there is help. And there is hope.
If you're looking for a natural treatment that actually makes sense, works with your body, and doesn't rely only on pharmaceutical treatments, we're here.
We'd love to help you find relief.
Book your initial consultation with Mitch at NXTLVL Health today. Let's find the root cause, ease your IBS symptoms, and give you a plan for real, lasting healing.
You don't have to live with digestive pain forever.
Let's get your gut—and your life—back on track.
Ben L'Estrange Loved first consultation with Mitch!! Finally feels like I’m in safe hands. Looking forward to ripping in on advice and life! Ryan Wynyard Going to see a Naturopath is something that I have been avoiding for a long time and now I can certainly say that I wish I had gone to see Mitch at NXTLVL sooner! I feel more energised and less sluggish in the morning. Investing in ones health and wellbeing should be a priority and I couldn't recommend Mitch more for the Job! Claire Johnson I started seeing Mitch to help solve a skin issue that was taking a long time to resolve with the specialist. With small changes to my diet I’ve seen quick improvement. Such a relief. Would highly recommend Mitch. Nathan Gilmore I’ve found Mitch to be very friendly and knowledgeable. He has assisted me greatly with my Bursitis in my right shoulder, which has been a lingering injury for over 8 months and previously wasn’t getting any better. After seeing Mitch, he tailored my weight training program (and lifting technique) to help protect my injury and I commenced MLS laser treatment on my shoulder. Overall I’ve seen positive results with significant improvement in my shoulder range of motion and less pain 🙂 Tracey Lucock Mitch is extremely thorough and looks at all areas of health in terms of nutrition, movement, lifestyle and medical interactions. With years of auto-immune issues I feel like I am on the right path to builing long-term health with Mitch as my advisor. Danielle lopes My consultation with Mitch at NXTLVL was amazing. It was actually the second time we catchup and I feel my body is already feeling different. There is so much stuff going on in our body without us knowing and with the Naturopath help we are able to go up to the next level. Highly recommend John Boules Super thorough. He only prescribes what he actually recommends for you personally. Tailors everything to you personally. I came so I could optimise my health and we are definitely focussing on that Jacques Wade Mitch is helping me work through a health scare because I couldn’t find answers elsewhere. His approach is science-based and wholistic. What I appreciate most is just having someone there who can advise me with expertise and knowledge of my history. Especially when there’s so much conflicting health advice elsewhere. It doesn’t feel transactional at all which is nice for a change. Molly Fabri Mitch is so great! He has a knack for making people feel comfortable and is extremely knowledgeable. Always feel excited after my sessions on how I can improve my health. Would recommend this Naturopath any day. Monica Boules Mitch took the time to thoroughly understand my health concerns and provided thoughtful, personalised advice that really resonated with me. If you’re looking for a naturopath who truly listens and provides exceptional care, I can’t recommend NXTLVL enough.